Is Chewing Gum Okay After Brushing at Night? + Tips


Is Chewing Gum Okay After Brushing at Night? + Tips

The follow of chewing gum subsequent to night oral hygiene routines entails the motion of masticating flavored, usually sugar-free, gum after cleansing the enamel and gums simply earlier than sleep. This motion presents a selected context distinct from chewing gum at different instances of the day.

The importance of this follow stems from its potential influence on saliva manufacturing, which performs an important position in neutralizing acids and remineralizing tooth enamel. Elevated salivary circulate can help in clearing away any lingering meals particles or acids that will have been missed throughout brushing. Traditionally, chewing gum has been used for its breath-freshening and perceived teeth-cleaning qualities; nonetheless, the context after brushing provides one other layer of consideration.

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