This refers to a condiment or sauce possibility tailor-made to align with a structured, short-term dietary plan. Typically, these choices are designed to be decrease in energy, fats, and sugar than standard varieties. As an example, a do-it-yourself French dressing utilizing olive oil, vinegar, and herbs generally is a compliant selection.
The importance of such condiments inside a structured consuming routine lies in sustaining adherence and palatability with out compromising dietary objectives. These enable for elevated selection and pleasure of meals, probably main to higher long-term success. Their integration into consuming plans helps managed portion sizes and calorie consumption, contributing to total weight administration.
